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Qigong: Cultivating Body, Breath & Mind

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Management number 233382437 Release Date 2026/06/27 List Price $10.44 Model Number 233382437
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This is a book about qigong – a time-tested practice that blends skillful movement, mindful absorption, and deep, slow breathing. While firmly rooted in the Chinese tradition, it also serves as a manual for exploring the wider world of mindful movement. Discusses the underlying theory, history and philosophies of qigong, and describes and illustrates different practices of body, breath and mind. The book is linked to 42 practical teaching videos. Read more

ISBN10 1399968637
ISBN13 978-1399968638
Edition 1st
Language English
Publisher Qigong Works Pr
Dimensions 8.5 x 0.43 x 11.65 inches
Item Weight 1.66 pounds
Print length 196 pages
Publication date February 8, 2024

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