MVP Vertical Jump Elite System to Jump Higher, Training DVD w/Resistance Bands

INCLUDED: MVP 2.0 DVD - Completely remastered with an updated workout, M.V.P. 2.0 is without a doubt the most complete vertical jump program on the market. If you want to jump as high as you possibly can, you need to work 4 key areas: Core, Plyometrics, Strength, & Power. Most programs only focus on 1 or 2 of these areas and M.V.P. has complete workouts developing all four. M.V.P. 2.0 workouts are 3 times a week lasting about 30-45 minutes each. INCLUDED: Vertical Jump Band Harness Padded Shoulder Bar & Ankle Straps Fits Most Sizes 3 Bands with up to 170 lb. of resistance Quick Release Power Tubes Are Easily Added & Removed Durable Latex Tube Construction 10 Different Drill Cards For Training & Practicing

• TRAINING EQUIPMENT - Includes MVP Vertical Jump Harness with up to 170 lb. of resistance.
• TRAINING PROGRAM - Includes MVP Vertical Jump DVD with comprehensive 12 week vertical jump workout.
• USE WITH WEIGHTS TOO! - Explode muscle fiber growth with Linear Variable Resistance Training. You use more muscle fibers & get bigger results.
• EASY TO USE - Wear the Vertical Jump Band Harness while doing the Plyometrics in M.V.P. 2.0 and again you will get Bigger Results vs. just doing the exercises without the bands.
• GET BIG RESULTS - Use the Vertical Jump Band Harness while doing the leg weight training exercises in M.V.P. 2.0 and experience Linear Variable Resistance Training (LVRT).